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Delicious Sesame Salmon Salad Recipe

Of all the recipes to look forward to throughout the year, spring salads take the crown. They are perfect and exciting as they help you escape the repetitive pattern of having rustic soups to keep you warm through the winter.


Spring salads go way beyond using lettuce only. Yes, it is a good ingredient, but you need to think of combining different fresh spring produce for a breath of fresh culinary air. 

Read More: Seaweed Salad Benefits: 8 Reasons Why You Should Add It To Your Diet

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Salad Recipes For Diets: Which Ingredients Should You Have In Your Salad Bowl?

One of the best ingredients to use in spring salads is sesame seeds. They elevate a dish and are highly versatile. You will find numerous recipes using these seeds, such as the sesame ginger salmon salad or the salmon sesame oil salad.

sesame salad

What better way to kick off spring than with this delicious sesame salmon salad recipe from Better Me! Here is what it is:

Sesame Salad


  • 5 salmon fillets
  • I yellow bell pepper, sliced
  • I green bell pepper, chopped
  • 1 lettuce
  • 5 scallions
  • 1 tbsp. olive oil
  • 1 tsp. soy sauce
  • 1 tsp. sesame seeds
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Kalonji Seeds For Weight Loss: How Practical Are These So-Called Magic-Seeds In Weight Loss?

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sesame salad


  1. Heat the olive oil and soy sauce in a saucepan over medium heat. Add the salmon filet and let it cook for about five minutes on each side.
  2. Mix the scallions, lettuce, and chopped bell pepper in a salad bowl.
  3. Mix the soy sauce and olive oil in a bowl until well mixed.
  4. Place the cooked salmon over the salad, then drizzle with the dressing. Lastly, sprinkle some sesame seeds. Enjoy!
See also
Flaxseed Recipes For Weight Loss: 6 Simple Ways To Use This Superfood



This article is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or help and should not be relied on to make decisions of any kind. Any action you take upon the information presented in this article is strictly at your own risk and responsibility!


  1. Delicious sesame salmon salad – Recipe (2022,