Take a 1-min quiz to get a Mental Wellbeing Plan Male Female

Therapy Articles

Somatic Dance: Liberation Through Expression and Movement

390 views
September 5, 2024
By Anoshia Riaz
Reviewed by Sachini Akuretiya, MS

Calories Burned During Sex

319 views
November 4, 2023
By Eve Chalicha

Somatic Yoga: A Journey to Self-Discovery

693 views
February 20, 2024
By Anoshia Riaz
Reviewed by Sachini Akuretiya, MS

Somatic Meditation: Definition, Benefits, and How To

189 views
December 18, 2023
By Eve Chalicha
Reviewed by Sachini Akuretiya, MS

Somatic Techniques for a Healthy Body and a Happy Mind

184 views
December 18, 2023
By Anoshia Riaz
Reviewed by Sachini Akuretiya, MS
Reviewed by Teodora Ghiur

Types of Motivation To Help With Progress in What You Want (Or Need) To Do

130 views
July 29, 2024
By Caroline Lambert
Medically reviewed by Tina Chou, PhD

Somatic Practices: What They Are and How They Work

397 views
October 13, 2023
By Sachini Akuretiya, MS
Reviewed by Eve Chalicha

28-day Somatic Exercise for Trauma Relief

6 views
October 9, 2023
By Nataliia Lutsiv
Reviewed by Sachini Akuretiya, MS

15 Facial Exercises for a Radiant, Youthful, Defined, and Slimmer Face

391 views
November 6, 2024
By Caroline Lambert

8 Somatic Exercises for Distress, with Step-by-Step Instructions

2 views
November 6, 2024
By Jeremy Mukhwana
Reviewed by Sachini Akuretiya, MS
Previous
Next