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Weight Loss

Trying to slim down from all that extra weight around your waist? Our weight loss section has everything you need to know about shedding those pounds. Discover helpful tips, find the best exercises for weight loss, and more!

Is Walking 2 Miles A Day Enough For Weight Loss?

Can you lose weight walking 2 miles a day? Walking is one of the easiest exercises anyone can do. However, despite its ease, many people often ignore this simple workout in favour of more complicated exercise routines that they eventually end up giving up on in just a few short weeks. If you are looking […]