Take a 1-min quiz to get a Your Fasting Plan Male Female

Fasting Articles

Intermittent Fasting for Men over 40

43 views
November 12, 2024
By Shadrack Korir
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting for Men over 60: Is it Safe?

74 views
November 11, 2024
By Zindzy Gracia
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting Weight Loss Plateau: Why it Happens and What to Do

31 views
October 31, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Intermittent Fasting and Muscle Loss

25 views
October 31, 2024
By Stephanie Wright, RN, BSN

Why Isn’t Intermittent Fasting Working for Me?

16 views
October 29, 2024
By Nataliia Lutsiv
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting Smoothie Recipes That Are Easy, Creamy, and Full of Fiber

35 views
October 29, 2024
By Maja Petrushevska
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting for Seniors over 70: Is it Safe?

107 views
October 26, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

4-Week Intermittent Fasting: A Complete Guide (2025)

46 views
January 15, 2025
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD

Navigating Intermittent Fasting Stages: Beyond the Basic Knowledge

16 views
October 22, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Intermittent Fasting for 65+ — An Approach to Healthy Aging

22 views
October 22, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD
Previous
Next