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Fasting Articles

Building Muscle with Intermittent Fasting: What You Need to Know

10 views
October 9, 2024
By Maria Lourdes Rubiolo
Reviewed by Kristen Fleming, RD

Intermittent Fasting Drinks: What to Drink Without Breaking A Fast

6 views
October 2, 2024
By Shadrack Korir
Reviewed by Kristen Fleming, RD

Intermittent Fasting for Women Over 40: A Guide to Aging Gracefully

11 views
September 23, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

8 Intermittent Fasting Tips: If You Fast, You Must Do it Right

15 views
September 19, 2024
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

Vegan Intermittent Fasting

10 views
September 13, 2024
By Maria Lourdes Rubiolo
Reviewed by Kristen Fleming, RD

What Is Alternate-Day Fasting? Your Simple Guide to Extreme Intermittent Fasting Schedule

13 views
August 19, 2024
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

How Much Weight Can I Lose With Intermittent Fasting?

12 views
August 3, 2024
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

30 Days Weight Loss Results on Intermittent Fasting: Here’s What to Expect

20 views
August 3, 2024
By Eva De Angelis
Reviewed by Kristen Fleming, RD

Intermittent Fasting and Muscle Gain: Here’s What You Need to Know

23 views
July 31, 2024
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

Does Fasting Lower Blood Sugar? The Facts

60 views
July 26, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD
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