Take a 1-min quiz to get a meal & workout plan Male Female


Ruslana Oleksenko, CPI

Qualified Pilates instructor with certification in Modern Practical Dietetics

With extensive training in both nutrition and Pilates, Ruslana provides personalized plans that include both nutritional guidance, as well as high-end training regimes. Blending nutrition and physical fitness, Ruslana Olesenko is passionate about highlighting the importance of holistic healthcare. This well-rounded, holistic approach to healthcare is what has allowed Ruslana’s clients to have such great success in reaching their health goals. 


  • Established and managed Naturessa Pilates Studio in Kyiv from 2020 to 2022, overseeing daily operations and serving as the lead Pilates instructor.
  • Successfully provided private Pilates training and group classes both in-person and online, focusing on mats and equipment, at various studios including Pilates House in Clearwater, FL, Renegade Pilates in Miami, FL, and Sensory Pilates and Performance in Miami, FL.
  • Developed strong creative and analytical skills through content creation for Pilates sessions and website design, enhancing client engagement and studio visibility.
  • Demonstrated leadership as a choreographer at R-Class Dance Studio in Kyiv from 2016 to 2020, mentoring students of all ages in dance techniques and routines.


  • BASI Pilates Academy, Comprehensive training in Pilates instruction and methodology.
  • Completed the certificate program in “Modern Practical Dietetics (Nutritionology): Medical Dietetics, Aesthetic Dietetics, Sports Nutritionist, Children Dietetics, Advice on Diet”
  • Kyiv National Linguistic University, Bachelor’s degree in Linguistics

Ruslana's articles