Take a 1-min quiz to get a Weight Loss Plan! Male Female

Weight Loss Tips Articles

30 Days Weight Loss Results on Intermittent Fasting: Here’s What to Expect

40 views
December 30, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

Is Adjusting Your Lifestyle to Your Menstrual Cycle Effective? 

98 views
October 9, 2024
By Nataliia Lutsiv
Medically reviewed by Z. Colette Edwards, MD MBA

Is Sauna or Steam Room Better for Weight Loss?

35 views
June 11, 2024
By Caroline Lambert
Reviewed by Carter Lee, CPT, S&C coach

Somatic Exercises for Belly Fat Loss 

284 views
June 12, 2024
By Amber Nelson, PhD
Reviewed by Amber Nelson, PhD

Does Getting a Massage Burn Calories?

132 views
April 22, 2024
By Nderitu Munuhe
Reviewed by Hollee Mohni, RD, CPT

How To Reduce Body Fat Percentage For Good

190 views
April 1, 2024
By Eve Chalicha
Reviewed by Hollee Mohni, RD, CPT

If I Stop Drinking Diet Soda, Will I Lose Belly Fat? 

300 views
March 31, 2024
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

How To Lose Cheek Fat: 7 Sure Ways Backed By Science

93 views
March 30, 2024
By Eve Chalicha
Reviewed by Hollee Mohni, RD, CPT

How to Lose Chin Fat Without Surgery?

35 views
March 28, 2024
By Nataliia Lutsiv
Reviewed by Hollee Mohni, RD, CPT

How to Calculate Body Fat?

128 views
March 8, 2024
By Nataliia Lutsiv
Reviewed by Hollee Mohni, RD, CPT
Previous
Next