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Relationships
5 Universal Types of Affection in a Relationship
184 views
October 6, 2023
By
Nataliia Lutsiv
Reviewed by
Sachini Akuretiya, MS
Relationships
What is So Special About Quality Time, The Love Language? The Answer Will Amaze You
22 views
October 6, 2023
By
Nataliia Lutsiv
Reviewed by
Sachini Akuretiya, MS
Therapy
15 Facial Exercises for a Radiant, Youthful, Defined, and Slimmer Face
216 views
October 18, 2023
By
Caroline Lambert
Therapy
Gua Sha Routine: How to Use Gua Sha 4 Ways for Maximum Benefits
38 views
October 4, 2023
By
Caroline Lambert
Mental Health
Empathy vs Sympathy: What Is The Difference & Which One Is Better?
22 views
October 18, 2023
By
Clare Kamau
Reviewed by
Sachini Akuretiya, MS
Mental Health
Examples Of Emotional Intelligence To Practice In Daily Life
306 views
September 29, 2023
By
Clare Kamau
Reviewed by
Sachini Akuretiya, MS
Yoga
Restorative Yoga Poses – A Restful Practice for Better Health
124 views
September 27, 2023
By
Nataliia Lutsiv
Reviewed by
Giulia Ralph, CPT, S&C, SPC
Somatic Exercises
8 Somatic Exercises for Distress, with Step-by-Step Instructions
2 views
May 2, 2024
By
BetterMe
Somatic Exercises
Somatic Therapy Exercises: Your 2024 Guide To Overcoming Traumatic Memories
579 views
April 16, 2024
By
Jeremy Mukhwana
Reviewed by
Sachini Akuretiya, MS
Reviewed by
Teodora Ghiur
Somatic Exercises
Somatic Release: Unlock the Power of Mind-Body Connection
1 views
September 15, 2023
By
Anoshia Riaz
Reviewed by
Sachini Akuretiya, MS
Reviewed by
Teodora Ghiur
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