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Fasting Articles

Intermittent Fasting for Menopause: Managing Symptoms Through Strategic Eating

92 views
August 6, 2024
By Sri R
Reviewed by Elizabeth VonderHaar, MD, FACOG

Prolonged Fasting Benefits

76 views
July 26, 2024
By Laura Krebs-Holm, MS, RD, LD

What Can You Drink While Intermittent Fasting?

200 views
June 12, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

36-Hour Fast for Weight Loss: Effectiveness, Safety, and Benefits

246 views
June 10, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

48-Hour Fast for Weight Loss: Should You Try It?

129 views
June 8, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

Do You Lose Muscle When Fasting? The Truth Revealed

125 views
September 21, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Tips for Fasting: How to Get the Most out of Intermittent Fasting

117 views
May 29, 2024
By Laura Krebs-Holm, MS, RD, LD
Reviewed by Laura Krebs-Holm, MS, RD, LD

Intermittent Fasting 12/12: A Simple Guide to the Easiest Eating Plan

83 views
July 24, 2024
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

Intermittent Fasting and Bodybuilding: Can You Do Both for Muscle Gain?

51 views
May 29, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

18 Hour Fast Weight Loss: How Much Will You Lose and How Quickly?

430 views
September 14, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD
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