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Fasting Articles

Intermittent Fasting and Muscle Loss

15 views
October 31, 2024
By Stephanie Wright, RN, BSN

Why Isn’t Intermittent Fasting Working for Me?

8 views
October 29, 2024
By Nataliia Lutsiv
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting Smoothie Recipes That Are Easy, Creamy, and Full of Fiber

19 views
October 29, 2024
By Maja Petrushevska
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting for Seniors over 70: Is it Safe?

31 views
October 26, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

4-Week Intermittent Fasting: A Complete Guide

28 views
October 24, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD

Navigating Intermittent Fasting Stages: Beyond the Basic Knowledge

11 views
October 22, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Intermittent Fasting for 65+ — An Approach to Healthy Aging

16 views
October 22, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD

7 Day Vegan Intermittent Fasting Meal Plan for Optimal Nutrition

18 views
October 15, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Best Diet for Women Over 60: Embrace Health, Vitality, and Your Best Self

12 views
October 15, 2024
By Maria Lourdes Rubiolo
Reviewed by Kristen Fleming, RD

Intermittent Fasting Quiz: A Quick IF Overview Before You Take the Test

26 views
October 14, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD
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