Take a 1-min quiz to get a Your Fasting Plan Male Female

Fasting Articles

Is Fasting for 3 Days Good for You? The Benefits and Dangers

3 views
May 26, 2025
By Shadrack Korir
Reviewed by Kristen Fleming, RD

Fasting While Working Out: Best Strategies for Maximum Results

2 views
May 19, 2025
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Fasting Benefits by Hour – A Comprehensive Guide

3 views
May 16, 2025
By Shadrack Korir
Reviewed by Kristen Fleming, RD

The Ultimate Low-Carb Intermittent Fasting Meal Plan: Your Guide To Fat Loss Without Starving

4 views
May 13, 2025
By Sri R
Reviewed by Kristen Fleming, RD

The Ultimate Fasting Mimicking Diet Food List For Beginners

4 views
May 13, 2025
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

Intermittent Fasting Vegan Diet: What It Entails, Rules To Follow & More

4 views
May 13, 2025
By Clare Kamau
Reviewed by Kristen Fleming, RD

Will Coconut Water Break a Fast?

4 views
May 1, 2025
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

Fasting 20 Hours Benefits: Impact on Health and Well-Being

10 views
May 13, 2025
By Maria Lourdes Rubiolo
Reviewed by Kristen Fleming, RD

Intermittent Fasting Paleo Guide: How To Burn Fat And Stay Full Longer

8 views
May 16, 2025
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

A Complete BetterMe Fasting Overview for 2025: Is BetterMe Fasting the Secret to Effortless Weight Loss?

6 views
May 16, 2025
By Sri R
Next