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Fasting Articles

Intermittent Fasting Vegan Diet: What It Entails, Rules To Follow & More

1 views
May 6, 2025
By Clare Kamau
Reviewed by Kristen Fleming, RD

Will Coconut Water Break a Fast?

2 views
May 1, 2025
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

Fasting 20 Hours Benefits: Impact on Health and Well-Being

5 views
April 30, 2025
By Maria Lourdes Rubiolo
Reviewed by Kristen Fleming, RD

Intermittent Fasting Paleo Guide: How To Burn Fat And Stay Full Longer

5 views
April 23, 2025
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

A Complete BetterMe Fasting Overview for 2025: Is BetterMe Fasting the Secret to Effortless Weight Loss?

3 views
April 18, 2025
By Sri R

Intermittent Fasting vs. Small Meals: Which Eating Style is Right for You?

6 views
April 15, 2025
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Intermittent Fasting Menu: Foods To Include And Avoid

7 views
April 7, 2025
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

Intermittent Fasting Diet Plan 16:8 – The Best Schedule, Foods To Avoid & Weight Loss Expectations

7 views
March 31, 2025
By Clare Kamau
Reviewed by Kristen Fleming, RD

Intermittent Fasting Food List: What You Should Eat And What You Should Avoid

6 views
March 24, 2025
By Nataliia Lutsiv
Reviewed by Jared Meacham, PhD, RD

How Many Calories To Eat During Intermittent Fasting 16/8?

3 views
March 18, 2025
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD
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