Take a 1-min quiz to get a Your Fasting Plan Male Female

Fasting Articles

Intermittent Fasting for Women over 55: Pros, Cons, and How to Get Started

6 views
November 21, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Intermittent Fasting for Women over 35: Pros, Cons, and Everything Else You Need to Know

2 views
November 19, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Intermittent Fasting for Men over 40

5 views
November 12, 2024
By Shadrack Korir
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting for Men over 60: Is it Safe?

4 views
November 11, 2024
By Zindzy Gracia
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting Weight Loss Plateau: Why it Happens and What to Do

3 views
October 31, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Intermittent Fasting and Muscle Loss

2 views
October 31, 2024
By Stephanie Wright, RN, BSN

Why Isn’t Intermittent Fasting Working for Me?

2 views
October 29, 2024
By Nataliia Lutsiv
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting Smoothie Recipes That Are Easy, Creamy, and Full of Fiber

3 views
October 29, 2024
By Maja Petrushevska
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting for Seniors over 70: Is it Safe?

4 views
October 26, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

4-Week Intermittent Fasting: A Complete Guide

7 views
October 24, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD
Next