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Diets Articles

Tips for Fasting: How to Get the Most out of Intermittent Fasting

117 views
May 29, 2024
By Laura Krebs-Holm, MS, RD, LD
Reviewed by Laura Krebs-Holm, MS, RD, LD

Snacks For Vegetarians – Simple Ideas That Are Tasty And Nutritious

38 views
November 6, 2024
By Giulia Ralph, CPT, S&C, SPC
Reviewed by Giulia Ralph, CPT, S&C, SPC

Intermittent Fasting 12/12: A Simple Guide to the Easiest Eating Plan

61 views
July 24, 2024
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

Intermittent Fasting and Bodybuilding: Can You Do Both for Muscle Gain?

44 views
May 29, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

The Best Low-Carb Instant Pot Recipes With Variety in Mind

110 views
May 24, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD

Top 12 Low-Carb Stuffed Peppers With Vastly Different Flavors

81 views
May 24, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD

Top 11 Low-Carb Sweet Potato Recipes for Snacks, One-Pan Dinners, and Classics

88 views
November 6, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD

18 Hour Fast Weight Loss: How Much Will You Lose and How Quickly?

295 views
September 14, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

Not Losing Weight Intermittent Fasting? Here’s Why and How To Fix It

92 views
July 19, 2024
By Brenda Peralta, CDE
Reviewed by Brenda Peralta, CDE

Timeline Of Fasting: A Look Into What Goes On In Your Body When You Go Without Food

88 views
May 18, 2024
By Clare Kamau
Reviewed by Amanda Pasko, MS, MPH, RD
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