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Diets Articles

Carnivore Diet Food List: What to Eat 

57 views
August 6, 2024
By Arya Chatterjee
Reviewed by Kristen Fleming, RD

What Can You Drink While Intermittent Fasting?

200 views
June 12, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

Juicing To Lose Weight: Is It A Safe Practice?

106 views
June 11, 2024
By Brenda Peralta, CDE
Reviewed by Brenda Peralta, CDE

36-Hour Fast for Weight Loss: Effectiveness, Safety, and Benefits

242 views
June 10, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

48-Hour Fast for Weight Loss: Should You Try It?

129 views
June 8, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

Do You Lose Muscle When Fasting? The Truth Revealed

123 views
September 21, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Are Veggie Chips Healthy?

67 views
November 7, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

Tips for Fasting: How to Get the Most out of Intermittent Fasting

117 views
May 29, 2024
By Laura Krebs-Holm, MS, RD, LD
Reviewed by Laura Krebs-Holm, MS, RD, LD

Snacks For Vegetarians – Simple Ideas That Are Tasty And Nutritious

39 views
November 6, 2024
By Giulia Ralph, CPT, S&C, SPC
Reviewed by Giulia Ralph, CPT, S&C, SPC

Intermittent Fasting 12/12: A Simple Guide to the Easiest Eating Plan

82 views
July 24, 2024
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD
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