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Diets Articles

14-Day Fruit Diet: Is It Nutritious Enough For A Safe Weight Loss?

44 views
November 6, 2024
By Nderitu Munuhe
Reviewed by Kelsey Butler, RD

7-Day Grapefruit Diet For Weight Loss: Benefits, Cons, And A Sample Meal Plan

46 views
November 7, 2024
By Clare Kamau
Reviewed by Kelsey Butler, RD

7-Day Fruit And Vegetable Diet: Is It The Healthiest Way To Lose Weight?

68 views
December 21, 2023
By Sri R
Reviewed by Kristen Fleming, RD

7-Day Vegetarian Meal Plan: Recipes That Are Sure To Please Any Palate

6 views
March 5, 2024
By Lana Woods

14-Day Paleo Diet: Shed Those Extra Pounds By Eating Like The Cavemen

9 views
July 20, 2022
By Clare Kamau

Fasting For 3 Days: Will It Get Your Metabolism Cranking At Full Speed?

334 views
July 31, 2024
By Clare Kamau
Reviewed by Ellen Landes, RDN, MS, ACSM-CPT

18:6 Intermittent Fasting: Can Eating Only 2 Full Meals Help You Slim Down?

219 views
November 6, 2024
By Eve Chalicha
Reviewed by Kelsey Butler, RD

30-Day Salad Diet: Can It Deliver The Results You Are Looking For At Lightning Speed?

55 views
January 17, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Vegetarian Diet Plan: Plant-Based Meals To Super-Charge Your Weight Loss

3 views
November 6, 2024
By Ben William
Reviewed by Kristen Fleming, RD

30-Day Plant-Based Diet: How Consuming More Plant-Based Foods Can Boost Your Health

4 views
July 20, 2022
By Clare Kamau
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