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Pilates Articles

BetterMe Equipment Pilates Overview: Reformers, Chairs, Kits, and Props

1 views
October 4, 2025
By Zindzy Gracia

BetterMe Pilates Equipment Overview: Essential Kit, Mat, Ring, and More

4 views
October 4, 2025
By Nderitu Munuhe

Pilates Body Vs Gym Body: A Clear Comparison of Results and Approach

2 views
October 2, 2025
By Giulia Ralph, CPT, S&C, SPC

Is BetterMe Pilates Legit?

2 views
September 29, 2025
By Sri R

Somatic Pilates vs Wall Pilates: What’s the Difference?

6 views
September 27, 2025
By Eve Chalicha
Reviewed by Kaye Smith, PhD

Pilates for Legs: 12 Exercises to Add to Your Routine

6 views
September 26, 2025
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

Is Pilates At Home As Effective As Going To A Class?

3 views
September 23, 2025
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

Pilates Moves For Glutes: 5 Easy Ways To Target The Bum

9 views
September 17, 2025
By Maja Petrushevska
Reviewed by Carter Lee, CPT, S&C coach

12 Yoga Wall Exercises for Beginners

3 views
September 15, 2025
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

The Benefits Of Pilates Once A Week: Strength, Flexibility & More

9 views
September 17, 2025
By Anoshia Riaz
Reviewed by Carter Lee, CPT, S&C coach
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