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Blog Editorial team Maja Petrushevska

Maja Petrushevska

Maja's articles

Are Smoothies Good for Weight Loss or Just a Sugar Trap?

73 views
December 25, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

First Day Workout Plan: Simple Tips To Get You Started At The Gym

14 views
December 23, 2024
By Maja Petrushevska
Reviewed by Troy Hurst, PT, DPT

Chair Pose Yoga Benefits and Hacks You’ve Never Tried

41 views
December 19, 2024
By Maja Petrushevska
Reviewed by Troy Hurst, PT, DPT

2 Bananas a Day for 30 Days: Here’s How Your Body Reacts to It

119 views
December 23, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Pilates vs Yoga vs Barre: How to Choose Your Perfect Fit for Fitness and Wellness

21 views
January 23, 2025
By Maja Petrushevska
Reviewed by Carter Lee, CPT, S&C coach

Healthy Pescatarian Recipes to Make After a Busy Day

55 views
November 27, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Banana Recipe to Lose Weight — The Correct Way to Eat a Bunch of Bananas

442 views
November 16, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Personalized Meal Plans 101: Full Beginner’s Guide + Expert Tips

22 views
November 27, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Wall Pilates to Lose Weight — Is It Worth the Hype?

27 views
January 23, 2025
By Maja Petrushevska
Reviewed by Troy Hurst, PT, DPT

9 Benefits of Pilates for Men — Breaking Stereotypes with Real Results

85 views
January 23, 2025
By Maja Petrushevska
Reviewed by Troy Hurst, PT, DPT

Lazy Dinner Ideas When You Don’t Feel Like Doing Anything

15 views
November 1, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Intermittent Fasting Smoothie Recipes That Are Easy, Creamy, and Full of Fiber

34 views
October 29, 2024
By Maja Petrushevska
Reviewed by Jared Meacham, PhD, RD
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