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Lauren Panoff, RD, MPH

Registered Dietitian, Master of Public Health

Career Highlights

  • Registered Dietitian (RD) since 2010
  • Published by major health and wellness platforms, including Healthline, VeryWell Health, Forks Over Knives, Hims & Hers, and more
  • Nutrition educator for local businesses
  • Worked as a Clinical Dietitian for the University of Michigan Health System
  • Have experience as Outpatient Dietitian at Center 4 Eating Disorders


  • Bachelor of Science, Food Science & Human Nutrition — Colorado State University
  • Master of Public Health — Michigan State University

About me

I’ve been passionate about health and nutrition since I was 15, when I first began understanding how food fuels well-being. I decided to become a dietitian to help others achieve a healthy relationship with food.
Following my education and training, I worked in a hospital setting and an eating disorder clinic. From there, I transitioned to positions in dietary supplement safety testing and public health standards development. This path provided an invaluable foundation for when I decided to become a full-time writer and speaker.
I’m passionate about helping people simplify their dietary needs and utilize food for both nourishment and joy.

Lauren's articles