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Ed Malaker

Ed's articles

17 Best Calisthenics Exercises: Find the Right Ones for You 

43 views
December 27, 2024
By Ed Malaker
Reviewed by Troy Hurst, PT, DPT

How to Make Your Forearms Bigger: Effective Forearm Workouts

6 views
August 24, 2024
By Ed Malaker
Reviewed by Troy Hurst, PT, DPT

Creating the Best Calisthenics Workout for Your Fitness Level

11 views
December 27, 2024
By Ed Malaker
Reviewed by Troy Hurst, PT, DPT

Low-FODMAP Desserts You Need to Try

57 views
July 4, 2024
By Ed Malaker
Reviewed by Kristen Fleming, RD

Effective Chair Exercises for Stomach Toning

68 views
June 20, 2024
By Ed Malaker
Reviewed by Carter Lee, CPT, S&C coach
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