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Ed Malaker
Page 2
Ed Malaker
Ed's articles
Back Workouts
Back Workout Exercises for a Strong and Defined Back
2 views
September 25, 2024
By
Ed Malaker
Reviewed by
Troy Hurst, DPT, PT
Calisthenics Workout
17 Best Calisthenics Exercises: Find the Right Ones for You
2 views
August 24, 2024
By
Ed Malaker
Reviewed by
Troy Hurst, DPT, PT
Arm Workouts
How to Make Your Forearms Bigger: Effective Forearm Workouts
2 views
August 24, 2024
By
Ed Malaker
Reviewed by
Troy Hurst, DPT, PT
Calisthenics Workout
Creating the Best Calisthenics Workout for Your Fitness Level
7 views
August 19, 2024
By
Ed Malaker
Reviewed by
Troy Hurst, DPT, PT
Diets
Low-FODMAP Desserts You Need to Try
55 views
July 4, 2024
By
Ed Malaker
Reviewed by
Kristen Fleming, RD
Chair Yoga
Effective Chair Exercises for Stomach Toning
37 views
June 20, 2024
By
Ed Malaker
Reviewed by
Carter Lee, CPT, S&C coach
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