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Articles

Blog Editorial team Aimee Egger

Aimee Egger

Aimee's articles

Somatic Massage: What Is Somatic Massage as a Type of Therapy?

4 views
September 14, 2024
By Aimee Egger
Reviewed by Susan Masterson, PhD

The Best Somatic Exercise Program for Beginners: How to Begin with Somatic Workouts

5 views
August 13, 2024
By Aimee Egger
Reviewed by Tina Chou, PhD

Somatic Exercise Side Effects: What Causes Them and How to Avoid Them

4 views
July 29, 2024
By Aimee Egger
Medically reviewed by Melissa Geraghty, PsyD

Somatic Yoga for Weight Loss: A Guide for Beginners

33 views
July 19, 2024
By Aimee Egger
Reviewed by Susan Masterson, PhD

Somatic Stretches for Hips: Releasing Stored Emotions in Your Hips

38 views
July 2, 2024
By Aimee Egger
Reviewed by Kaye Smith, PhD

Do Somatic Exercises Work?

19 views
July 15, 2024
By Aimee Egger
Reviewed by Susan Masterson, PhD