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Blog Editorial team Aimee Egger

Aimee Egger

Aimee's articles

The Best Somatic Exercises to Do in Bed: Six Bedtime Somatic Exercises and Their Benefits

7 views
December 25, 2024
By Aimee Egger
Reviewed by Sachini Akuretiya, MS

6 Somatic Workouts for Women

23 views
October 17, 2024
By Aimee Egger
Reviewed by Kaye Smith, PhD

Somatic Massage as a Type of Therapy

25 views
September 30, 2024
By Aimee Egger
Reviewed by Susan Masterson, PhD

The Best Somatic Exercise Program for Beginners: How to Begin with Somatic Workouts

8 views
August 13, 2024
By Aimee Egger
Reviewed by Tina Chou, PhD

Somatic Exercise Side Effects: What Causes Them and How to Avoid Them

67 views
July 29, 2024
By Aimee Egger
Medically reviewed by Melissa Geraghty, PsyD

Somatic Yoga for Weight Loss: A Guide for Beginners

76 views
July 19, 2024
By Aimee Egger
Reviewed by Susan Masterson, PhD

Somatic Stretches for Hips: Releasing Stored Emotions in Your Hips

81 views
July 2, 2024
By Aimee Egger
Reviewed by Kaye Smith, PhD

Do Somatic Exercises Work?

23 views
July 15, 2024
By Aimee Egger
Reviewed by Susan Masterson, PhD