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Weight Loss Articles

6 Month Weight Loss Plan To Lose 20 Pounds, or More

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October 1, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

How Fast Can You Lose 25 Lbs? An Effective and Realistic Routine

2 views
September 24, 2024
By Maria Lourdes Rubiolo
Reviewed by Kristen Fleming, RD

How to Lose 70 Pounds: What You Need to Know

1 views
September 24, 2024
By Ed Malaker
Reviewed by Jared Meacham, PhD, RD

Losing 20 Pounds in a Month: Health Perspectives and Practical Approaches

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September 24, 2024
By Gloriana Blanco
Reviewed by Kristen Fleming, RD

How to Lose 60 Pounds – and Keep Them Off

2 views
September 9, 2024
By Eva De Angelis
Reviewed by Kristen Fleming, RD

Potential Cold Plunge Benefits and Risks With a Step-By-Step Guide

2 views
September 5, 2024
By Caroline Lambert
Reviewed by Carter Lee, CPT, S&C coach

6 Fat-Burning Smoothie Recipes You Can Make at Home

3 views
August 31, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

How to Get Rid of Overnight Weight Gain? Discover 8 Easy Ways

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November 7, 2024
By Shadrack Korir
Reviewed by Jared Meacham, PhD, RD

Can Dehydration Cause Weight Gain? Everything You Need to Know 

2 views
August 27, 2024
By Shadrack Korir
Reviewed by Jared Meacham, PhD, RD

Fruit Diet for Weight Loss in 7 Days

3 views
August 19, 2024
By Stephanie Wright, RN, BSN
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