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Weight Loss Articles

Are Smoothies Good for Weight Loss or Just a Sugar Trap?

71 views
December 25, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Endomorph Body Type Weight Loss: 6 Facts And What Works

61 views
December 24, 2024
By Nderitu Munuhe
Reviewed by Troy Hurst, DPT, PT

How Long Does It Take To Lose 15 Pounds? What Science & Experts Say

80 views
December 23, 2024
By Clare Kamau
Reviewed by Kristen Fleming, RD

How to Lose 100 Pounds in 6 Months: Is This a Realistic Goal?

98 views
December 23, 2024
By Clare Kamau
Reviewed by Jared Meacham, PhD, RD

The Truth About Calorie Deficits: Why You Might Not Be Losing Weight

114 views
December 26, 2024
By Gloriana Blanco
Reviewed by Kristen Fleming, RD

How Much Weight Can You Realistically Lose In A Month Without Compromising Health?

67 views
December 10, 2024
By Sri R
Reviewed by Jared Meacham, PhD, RD

Why Am I So Tired on My Period? 7 Possible Reasons and Self-Care Tips

86 views
November 25, 2024
By Zindzy Gracia
Reviewed by Siobhan Dolan, MD, MPH

I Want to Be Skinny: 6 Science-Backed Strategies for Fat Loss

90 views
November 18, 2024
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

Lose 20 Pounds in 3 Months with These Science-Backed Tips

89 views
November 18, 2024
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

How to Lose 100 Pounds in a Year Without Risking Your Health

41 views
November 12, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD
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