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Weight Loss Articles

How Long Does It Take To Lose 15 Pounds? What Science & Experts Say

10 views
December 20, 2024
By Clare Kamau
Reviewed by Kristen Fleming, RD

How Much Weight Can You Realistically Lose In A Month Without Compromising Health?

50 views
December 10, 2024
By Sri R
Reviewed by Jared Meacham, PhD, RD

Why Am I So Tired on My Period? 7 Possible Reasons and Self-Care Tips

43 views
November 25, 2024
By Zindzy Gracia
Reviewed by Siobhan Dolan, MD, MPH

I Want to Be Skinny: 6 Science-Backed Strategies for Fat Loss

49 views
November 18, 2024
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

Lose 20 Pounds in 3 Months with These Science-Backed Tips

36 views
November 18, 2024
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

How to Lose 100 Pounds in a Year Without Risking Your Health

25 views
November 12, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Supporting Weight Loss with GLP-1 Medications: Nutrition, Hydration, and Exercise Tips

18 views
November 13, 2024
By Zindzy Gracia
Reviewed by Jennie Stanford MD, FAAFP, DipABOM

The Fastest Way to Lose 100 Pounds – A Sustainable Approach

35 views
November 11, 2024
By Eva De Angelis
Reviewed by Kristen Fleming, RD

How Can a 70-Year-Old Lose Weight Fast?

37 views
November 1, 2024
By Stephanie Wright, RN, BSN

Lazy Ways to Lose Weight: A Discussion for the Busy Folks

14 views
November 1, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD
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