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Chair Yoga Articles

Chair Yoga Workout Plan for Harmonious Mind and Body

169 views
April 12, 2024
By Anoshia Riaz
Reviewed by Hollee Mohni, RD, CPT

11 Benefits of Chair Yoga: Even The Skeptics Will Want to Try It

281 views
April 16, 2024
By Nataliia Lutsiv
Reviewed by Hollee Mohni, RD, CPT

7 Chair Yoga Exercises for Weight Loss

518 views
April 8, 2024
By Zindzy Gracia
Reviewed by Hollee Mohni, RD, CPT

Chair Yoga Routine for Stress Relief and Relaxation

145 views
April 8, 2024
By Brenda Peralta, CDE

Chair Yoga Hip Openers: Simple Stretches For Reduced Pain & Increased Flexibility

3 views
December 16, 2024
By Clare Kamau

Transform Your Workspace With 10 Chair Exercises For Lower Back Pain

557 views
December 16, 2024
By Jeremy Mukhwana

Chair Yoga For Core Strength: The Ultimate Guide (2025)

914 views
January 15, 2025
By Eve Chalicha

Advanced Chair Yoga Poses: Elevate Your Strength

525 views
December 16, 2024
By Anoshia Riaz

Yoga Lounge Chair Positions To Try Today

239 views
December 16, 2024
By Clare Kamau

4 Chair Workouts For Abs You Can Do At Your Desk

941 views
December 16, 2024
By Nderitu Munuhe
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