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Therapy Articles

What Makes Trauma-Informed Yoga So Beneficial? 

8 views
September 11, 2024
By Nataliia Lutsiv
Reviewed by Troy Hurst, DPT, PT

Holistic Health and Wellness: 7 Ways to Take Care of Your Mind, Body, and Soul

44 views
July 29, 2024
By Nderitu Munuhe
Medically reviewed by Daphne Catherine Spyropoulos, PhD

Somatic Workouts: Your Journey to Improve Physical and Mental Well-Being

202 views
April 15, 2024
By Sachini Akuretiya, MS

Therapeutic Exercise vs Therapeutic Activity: What’s the Difference?

125 views
September 5, 2024
By Jeremy Mukhwana
Reviewed by Troy Hurst, DPT, PT

Exploring the Transformative Power of Somatic Sexual Therapy

296 views
October 18, 2024
By Nataliia Lutsiv
Reviewed by Lisa Lawless, PhD

Therapeutic Exercise: Definition, Types, and How They Benefit Your Health

140 views
February 9, 2024
By Jeremy Mukhwana
Reviewed by Troy Hurst, DPT, PT

The Introduction to Somatic Memory and Efficient Ways to Heal It

126 views
March 18, 2024
By Nataliia Lutsiv
Reviewed by Sachini Akuretiya, MS

Somatic Breathwork: A Holistic Approach to Well-Being

158 views
September 5, 2024
By Anoshia Riaz
Reviewed by Sachini Akuretiya, MS

Somatic Healing Techniques: A Holistic Approach to Physical and Emotional Recovery

199 views
January 22, 2024
By Anoshia Riaz
Reviewed by Sachini Akuretiya, MS

Somatic Bodywork: A Path to Unleash Your Inner Strength

127 views
January 22, 2024
By Anoshia Riaz
Reviewed by Sachini Akuretiya, MS
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