What Temperature to Bake Muffins?

The National Scientific and Technical Research Council found that the ideal oven temperature to bake muffins for a moist, aerated, and soft crumb is 180-200°C or 350-400°F ( 11 ). The muffin top locks in even heat in baked products at this temperature to keep moisture inside while the crust is slightly crispy and golden brown.

Is a Muffin Healthy to Eat?

It can fit into a healthy diet. For example, our easy banana bread muffin recipe has 247 calories and 36 grams of carbs per muffin ( 2 ). The Mayo Clinic suggests that your daily carbs should be between 225-325 grams if you follow a 2,000-calorie healthy lifestyle ( 3 ). One banana bread muffin is a fairly large chunk of calories and carbs for a snack on a healthy daily diet, but it can certainly fit depending on what the rest of your day looks like.

Do Banana Muffins Go Bad?

Juliana, a student at the University of San Francisco tested how long her vegan-friendly banana muffins lasted before they went bad ( 10 ). She found that the muffins lasted 5-7 days at room temperature, longer in a refrigerator, or six months if frozen with parchment paper separating them.

Do Muffins Have a Lot of Sugar?

Yes, traditional muffin recipes have loads of sugar. Fortunately, German research found that replacing 30% of sugar with a combination of wheat fiber and stevia could reduce the sugar content, while keeping muffins similar in taste and texture ( 8 ). Bananas already replace some sweetness. However, you can always use recipes with fewer sugar additions.

Is it Better to Freeze Muffins or Muffin Batter?

Freeze muffins instead of batter. You could freeze and thaw muffins at room temperature or use a microwave to defrost after separating the pre-baked muffins with parchment paper in the freezer ( 10 ). Unfortunately, a small Spanish study found that freezing batter changed its consistency, density, and how the cake would bake after being thawed because the ingredients remain active in a freezer ( 5 ).