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Fasting Articles

Not Losing Weight Intermittent Fasting? Here’s Why and How To Fix It

96 views
July 19, 2024
By Brenda Peralta, CDE
Reviewed by Brenda Peralta, CDE

Timeline Of Fasting: A Look Into What Goes On In Your Body When You Go Without Food

114 views
May 18, 2024
By Clare Kamau
Reviewed by Amanda Pasko, MS, MPH, RD

7 Liquids To Drink While Fasting that Won’t Bring You Out of Ketosis

219 views
September 22, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

How Can Intermittent Fasting With Keto Transform Your Health? 

81 views
May 9, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD

The Truth About 0-Calorie Foods for Fasting – 23 Fasting Foods, Drinks, and Snacks

179 views
September 22, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD

Which Fasting Diet for Men Is Best for Weight Loss? 

65 views
May 3, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Water Fasting Benefits: Sip Your Way to Wellness!

75 views
April 19, 2024
By Anoshia Riaz
Reviewed by Kelsey Butler, RD

Is Fasting Bad for You? Addressing the Myths and Facts

48 views
April 14, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Pros and Cons of Intermittent Fasting

86 views
April 15, 2024
By Laura Krebs-Holm, MS, RD, LD

4 Water Fasting Benefits and What to Expect

67 views
April 12, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD
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