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Fasting Articles

Which Fasting Diet for Men Is Best for Weight Loss? 

62 views
May 3, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Water Fasting Benefits: Sip Your Way to Wellness!

70 views
April 19, 2024
By Anoshia Riaz
Reviewed by Kelsey Butler, RD

Is Fasting Bad for You? Addressing the Myths and Facts

48 views
April 14, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Pros and Cons of Intermittent Fasting

83 views
April 15, 2024
By Laura Krebs-Holm, MS, RD, LD

4 Water Fasting Benefits and What to Expect

61 views
April 12, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

The 60 Hour Fast: Pros, Cons, and Everything Else You Need to Know

1 views
April 10, 2024
By Nderitu Munuhe
Reviewed by Kelsey Butler, RD

Circadian Rhythm Fasting: Synchronize Your Diet for Peak Health

96 views
March 29, 2024
By Sri R
Reviewed by Kristen Fleming, RD

Fasting Workout: Everything You Need to Know About the Potential Advantages and Disadvantages of Working Out While Fasted

93 views
April 4, 2024
By Giulia Ralph, CPT, S&C, SPC

12-Hour Fasting Benefits, Scientifically-Backed

66 views
March 27, 2024
By Nataliia Lutsiv
Reviewed by Amanda Pasko, MS, MPH, RD

2 Day Fast Benefits And Risks

81 views
March 16, 2024
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD
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