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Fasting Articles

How Much Water Should I Drink While Fasting: Estimating Your Fluid Needs

78 views
December 16, 2024
By Lilly Lawrence
Reviewed by Kristen Fleming, RD

Stevia And Intermittent Fasting: Can You Soothe Your Sweet Tooth While Maintaining Your Fast?

46 views
December 16, 2024
By Lilly Lawrence

Does Coconut Oil Break A Fast Or Help Secure Your Fasting Success?

23 views
December 16, 2024
By Nikki Midland
Reviewed by Kristen Fleming, RD

Breaking A Fast: Foods And Beverages That Can Derail Your Results

42 views
December 16, 2024
By Clare Kamau
Reviewed by Kristen Fleming, RD

What Breaks A Fast: The Do’s And Don’ts Of Intermittent Fasting

206 views
December 16, 2024
By Lilly Lawrence

Do Vitamins Break A Fast: Exploring The Impact Of Supplements On Fasting

90 views
December 16, 2024
By Alex Porter
Reviewed by Kristen Fleming, RD

Does Coffee Break A Fast: Science-Backed Take On Coffee And Its Effect On Fasting

48 views
December 16, 2024
By Lana Woods
Reviewed by Kristen Fleming, RD

What You Need To Know About Intermittent Fasting

34 views
December 16, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Intermittent Fasting: How It Affects Your Body And Health

29 views
December 16, 2024
By Olivia Johnson
Reviewed by L. VanTreese
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