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Diets Articles

1,400-Calorie-a-Day Meal Plan for Weight Loss

73 views
December 16, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Pitta Diet To Kick Your Metabolism Up A Notch

8 views
December 16, 2024
By Alex Porter
Reviewed by BetterMe

Body Recomposition Diet: Pull Off The Ultimate Fitness Dream

42 views
December 16, 2024
By Ben William
Reviewed by Kristen Fleming, RD

Korean Weight Loss: Is It A Long-Term Solution?

13 views
December 16, 2024
By Nikki Midland
Reviewed by Kristen Fleming, RD

2500-Calorie Diet: Can You Slash Excess Pounds By Mounting Nutritious Food On Your Plate?

102 views
June 6, 2025
By Clare Kamau
Reviewed by Kelsey Butler, RD

Intermittent Fasting Vs Calorie Restriction: Which Approach Can Propel Your Weight Loss Into High Gear?

18 views
December 16, 2024
By Ben William

3000 Calories A Day: Can This Meal Plan Help You Reach Your Weight Goals

225 views
May 15, 2025
By Ben William
Reviewed by Ellen Landes, RDN, MS, ACSM-CPT

1,900-Calories-a-Day Diet: Is it Enough?

45 views
December 20, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

The 600-Calorie Diet: Can it Streamline Your Weight Loss?

95 views
December 16, 2024
By Sri R
Reviewed by Jared Meacham, PhD, RD

500-Calorie Diet: Ultimate Weight Loss Solution Or Danger To Health?

17 views
December 16, 2024
By Nikki Midland
Reviewed by Kristen Fleming, RD
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