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Diets Articles

Flexitarian Diet Pros and Cons: A Balanced Approach to Eating

46 views
June 21, 2024
By Brenda Peralta, CDE

The Holistic Diet: Your Comprehensive Guide to Balanced Living

28 views
August 6, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Vegetarian Mediterranean Diet: Your Blueprint for Daily Wellness

36 views
August 6, 2024
By Arya Chatterjee
Reviewed by Kristen Fleming, RD

Carnivore Diet Food List: What to Eat 

30 views
August 6, 2024
By Arya Chatterjee
Reviewed by Kristen Fleming, RD

What Can You Drink While Intermittent Fasting?

192 views
June 12, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

Juicing To Lose Weight: Is It A Safe Practice?

105 views
June 11, 2024
By Brenda Peralta, CDE
Reviewed by Brenda Peralta, CDE

36-Hour Fast for Weight Loss: Effectiveness, Safety, and Benefits

152 views
June 10, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

48-Hour Fast for Weight Loss: Should You Try It?

120 views
June 8, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

Do You Lose Muscle When Fasting? The Truth Revealed

98 views
September 21, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Are Veggie Chips Healthy?

44 views
November 7, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD
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