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Diets Articles

Intermittent Fasting and Muscle Loss

2 views
October 31, 2024
By Stephanie Wright, RN, BSN

Why Isn’t Intermittent Fasting Working for Me?

2 views
October 29, 2024
By Nataliia Lutsiv
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting Smoothie Recipes That Are Easy, Creamy, and Full of Fiber

3 views
October 29, 2024
By Maja Petrushevska
Reviewed by Jared Meacham, PhD, RD

Intermittent Fasting for Seniors over 70: Is it Safe?

4 views
October 26, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

4-Week Intermittent Fasting: A Complete Guide

7 views
October 24, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD

10 Plant-Based Diet Recipes for Beginners

7 views
October 24, 2024
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

Navigating Intermittent Fasting Stages: Beyond the Basic Knowledge

5 views
October 22, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

Intermittent Fasting for 65+ — An Approach to Healthy Aging

6 views
October 22, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD

Vegan Keto Diet: Exploring a Plant-Based Approach to Low-Carb Living

13 views
October 18, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD

Keto Diet for Seniors: Separating Fact from Fiction

10 views
October 17, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD
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