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Diets Articles

Intermittent Fasting and Bodybuilding: Can You Do Both for Muscle Gain?

51 views
May 29, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

The Best Low-Carb Instant Pot Recipes With Variety in Mind

118 views
May 24, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD

Top 12 Low-Carb Stuffed Peppers With Vastly Different Flavors

83 views
May 24, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD

Top 11 Low-Carb Sweet Potato Recipes for Snacks, One-Pan Dinners, and Classics

111 views
November 6, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD

18 Hour Fast Weight Loss: How Much Will You Lose and How Quickly?

429 views
September 14, 2024
By Jeremy Mukhwana
Reviewed by Kristen Fleming, RD

Not Losing Weight Intermittent Fasting? Here’s Why and How To Fix It

95 views
July 19, 2024
By Brenda Peralta, CDE
Reviewed by Brenda Peralta, CDE

Timeline Of Fasting: A Look Into What Goes On In Your Body When You Go Without Food

112 views
May 18, 2024
By Clare Kamau
Reviewed by Amanda Pasko, MS, MPH, RD

Veggie Snacks to Conquer Cravings

100 views
May 24, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

7 Liquids To Drink While Fasting that Won’t Bring You Out of Ketosis

217 views
September 22, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

How Can Intermittent Fasting With Keto Transform Your Health? 

81 views
May 9, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD
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