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Diets Articles

Veggie Snacks to Conquer Cravings

98 views
May 24, 2024
By Anoshia Riaz
Reviewed by Kristen Fleming, RD

7 Liquids To Drink While Fasting that Won’t Bring You Out of Ketosis

173 views
September 22, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

How Can Intermittent Fasting With Keto Transform Your Health? 

78 views
May 9, 2024
By Anoshia Riaz
Reviewed by Jared Meacham, PhD, RD

Is a Diet Break Really Effective? Here’s What Studies Say

109 views
May 24, 2024
By Nataliia Lutsiv
Reviewed by Kristen Fleming, RD

The Truth About 0-Calorie Foods for Fasting – 23 Fasting Foods, Drinks, and Snacks

155 views
September 22, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD

Which Fasting Diet for Men Is Best for Weight Loss? 

62 views
May 3, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Yogurt On Keto: Which One Is Best for Your Macros?

59 views
April 29, 2024
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

 Cheese on Keto: Which Ones to Include in Your Diet?

38 views
April 29, 2024
By Eve Chalicha
Reviewed by Kristen Fleming, RD

Not Losing Weight on Keto: 9 Reasons Why It Happens and What to Do About It

209 views
April 26, 2024
By Jeremy Mukhwana
Reviewed by Kelsey Butler, RD

20 Plant-Based Breakfast Ideas to Jumpstart the Day, With Some Unique Picks

89 views
November 6, 2024
By Caroline Lambert
Reviewed by Kristen Fleming, RD
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