Blog Fitness Workouts Calisthenics Calisthenics Equipment BetterMe Overview: Kits, Parallettes, and Rings

Calisthenics Equipment BetterMe Overview: Kits, Parallettes, and Rings

Man performing an L-sit on parallettes in a minimal indoor setting

Building strength with your body weight requires the right tools to unlock your full potential. BetterMe’s calisthenics equipment line transforms any space into a training ground where progressive overload meets portable fitness equipment that is designed for lasting results.

Whether you’re mastering your first push-up or preparing for advanced planche progressions, the right gear can support your progress between plateauing and breaking through to new strength levels.

What’s in the BetterMe Calisthenics Line-Up?

BetterMe calisthenics equipment focuses on versatile, practically designed tools that support body-weight training at every stage. The collection includes three comprehensive kits and individual pieces that work together seamlessly:

  • Complete Training Kits: Starter, Core, and Home Studio options for different experience levels
  • Parallette Systems: Small, big, and adjustable parallettes for parallette exercises and skill development
  • Suspension Training: Wooden gymnastics rings for gymnastic rings training and upper body strength
  • Pull-Up Solutions: Door pull-up bar systems and weighted bars for vertical pulling movements

Each piece emphasizes grip strength, core stability, and movement quality – the foundations of effective calisthenics training.

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BetterMe Equipment Kits Compared

The BetterMe calisthenics cost structure offers significant savings when purchasing complete kits versus individual items. Here’s how the three main packages stack up:

Kit Price Contents Best for Savings vs individual
Calisthenics Starter Kit $119 Power bands, door pull-up bar Beginners, small spaces $59 saved
Calisthenics Core Kit $119 Door pull-up bar, wooden gymnastics rings Intermediate progressions $59 saved
Calisthenics Home Studio Kit $289 Small parallettes, power bands, rings, pull-up bar, jump rope, loop bands Complete home gym setup $185 saved

The Calisthenics Starter Kit provides the most accessible entry point, while the Home Studio Kit delivers the most comprehensive training arsenal with maximum BetterMe calisthenics cost efficiency.

Parallettes Deep-Dive

Parallettes represent the cornerstone of advanced body-weight training, enabling everything from basic push-ups to elite-level planches. BetterMe’s adjustable parallettes system provides three distinct height options to match your skill progression.

Small Parallettes: Beginner Control

The small parallettes ($69) offer the perfect introduction to elevated training. These compact bars stand at optimal height for working on core stability with attention to wrist alignment.

Key specifications:

  • Steel frame construction with PVC grip surfaces
  • Anti-slip feet for enhanced stability
  • Load tested for users up to 440 lbs
  • Dimensions optimized for parallette exercises such as L-sits and supported handstands

Training applications:

  • Push-up progressions with increased range of motion
  • Balance drills that develop proprioception
  • Handstand prep work with wrist-friendly positioning
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Big Parallettes: Strength Progression

The big parallettes ($109) provide increased height for advanced movements that require greater clearance and leverage advantages.

Enhanced features:

  • Taller frame allows deeper L-sits and more challenging parallette exercises
  • Superior leverage for planche progressions
  • Handstand prep with optimal wrist positioning
  • Professional-grade stability for dynamic movements

The additional height creates mechanical advantages for strength development while maintaining the neutral wrist position that supports safe movement.

Adjustable Parallettes: Scalable Height

The adjustable parallettes ($179) represent the ultimate in versatility, featuring a height range that adapts to your progression needs.

Innovative design elements:

  • Height adjustability from low to high positions
  • Secure locking system prevents unwanted movement during training
  • Single investment covers all skill levels from beginner to advanced
  • Space-efficient design for varied training environments

This system eliminates the need to purchase multiple parallette sets as your skills advance, which makes it the most cost-effective long-term solution for serious practitioners.

For those who are looking for the complete parallette experience, the parallettes set ($169) combines multiple heights in one package, delivering exceptional value for comprehensive training.

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Wooden Gymnastics Rings Overview

Wooden gymnastics rings deliver unmatched versatility for upper-body development and core stability training. The wooden gymnastics rings ($59) feature birch wood construction that provides grip ability/grip control development compared to plastic alternatives.

Unique advantages:

  • Natural wood texture enhances grip without causing excessive callusing
  • Portable fitness equipment design allows installation anywhere with anchor points
  • Adjustable strap system accommodates various heights and exercises
  • Shoulder health benefits through natural movement patterns and full range of motion

Gymnastic rings training engages stabilizer muscles throughout the entire kinetic chain, which makes rings essential for developing functional strength that transfers to all movement patterns.

Door Pull-Up Bar and Body Bar Add-Ons

The door pull-up bar ($59) can be installed in seconds without tools or permanent mounting hardware. Load tested to 220 lbs, it provides reliable vertical pulling capacity for doorways 27-37 inches wide.

Installation specifications:

  • Pressure-fit design requires no screws or mounting hardware
  • Foam padding protects door frames from damage
  • Quick setup and removal for apartment-friendly training
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BetterMe’s in-app pull-up program integrates seamlessly with this equipment, providing structured progressions from assisted pull-ups to advanced variations.

The sculpt body bar ($159) adds weighted resistance options for those who are ready to combine body-weight training with external loading. This versatile tool supports both strength and cardio applications.

Matching Gear to Your Training Goals

Each BetterMe calisthenics piece is aligned with specific workout pathways and challenge progressions within the app ecosystem:

Beginner Pathway (0-6 months):

  • BetterMe calisthenics workout focuses on movement quality and basic strength
  • Starter Kit provides bands for assistance and pull-up bar for vertical pulling
  • App-guided progressions ensure proper form development

Intermediate Development (6-18 months):

  • BetterMe calisthenics challenge introduces skill-based movements
  • Core Kit adds rings for advanced upper body work
  • Parallette exercises expand movement vocabulary

Advanced Training (18+ months):

  • Home Studio Kit supports elite-level skill development
  • Adjustable parallettes accommodate planche and handstand progressions
  • Progressive overload through increased range of motion and skill complexity

Care, Safety, and Durability Tips

Powder-coated steel maintenance:

  • Wipe clean with damp cloth after use to prevent corrosion
  • Store in dry conditions away from extreme temperatures
  • Inspect joints and welds monthly for any indication of wear 
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Wood care protocols:

  • Clean wooden gymnastics rings with mild soap solution only
  • Allow to completely air dry before storage to prevent mold
  • Light sanding can restore grip texture after extended use

Strap and fabric inspection:

  • Check all strap connections before each use
  • Replace straps showing fraying or stretching
  • Store straps away from UV exposure to maintain material integrity

Transform Your Training Today

BetterMe calisthenics equipment can provide  the foundation for lifelong strength development through bodyweight training that adapts to your progression. From your first assisted pull-up to mastering advanced skills such as the human flag, these tools provide the stability, versatility, and durability that are needed for consistent progress.

Are you ready to elevate your training? Explore the complete BetterMe calisthenics collection and discover how the right equipment can support your fitness journey.

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