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Calisthenics Articles

BetterMe Calisthenics Overview (2025)

4 views
April 17, 2025
By Eve Chalicha

Calisthenics Workout Plan for Over 50: It’s Never Too Late to Learn Functional Fitness

2 views
April 14, 2025
By Nderitu Munuhe
Reviewed by Troy Hurst, PT, DPT

Calisthenics Workout Plan For Intermediate Level: Exercises, Tips & FAQS

8 views
April 13, 2025
By Nderitu Munuhe
Reviewed by Troy Hurst, PT, DPT

Military Calisthenics Workout: Building Strength, Endurance, and Agility with Bodyweight Exercises

4 views
March 31, 2025
By Ed Malaker
Reviewed by Troy Hurst, PT, DPT
Reviewed by Jared Meacham, PhD, RD

Does Calisthenics Make You Stronger Than Weight Training?

3 views
March 24, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Is Calisthenics Better Than Weights?

9 views
March 17, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Vs Weights: Which Physique Is More Appealing?

8 views
March 10, 2025
By Zindzy Gracia
Reviewed by Carter Lee, CPT, S&C coach

Beginner Calisthenics HIIT Workout for Fat Loss

19 views
March 3, 2025
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

How To Get V-Shape Body Using Genetics, Exercise & Diet

2 views
February 25, 2025
By Clare Kamau
Reviewed by Troy Hurst, PT, DPT

Calisthenics Workout for Overweight Beginners: Exercises, Tips, and FAQs

1 views
February 24, 2025
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach
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