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Calisthenics Articles

The Strength Era Has Arrived with Women’s Calisthenics

1 views
May 6, 2025
By Sri R
Reviewed by Carter Lee, CPT, S&C coach

Beginners’ 4-Day Calisthenics Workout Split

5 views
April 30, 2025
By Eve Chalicha
Reviewed by Troy Hurst, PT, DPT

Calisthenics Workout Plan for Men Who Want to Get Lean

2 views
April 22, 2025
By Jeremy Mukhwana
Reviewed by Troy Hurst, PT, DPT

BetterMe Calisthenics Overview (2025)

8 views
May 5, 2025
By Eve Chalicha

Calisthenics Workout Plan for Over 50: It’s Never Too Late to Learn Functional Fitness

3 views
April 14, 2025
By Nderitu Munuhe
Reviewed by Troy Hurst, PT, DPT

Calisthenics Workout Plan For Intermediate Level: Exercises, Tips & FAQS

10 views
May 5, 2025
By Nderitu Munuhe
Reviewed by Troy Hurst, PT, DPT

Military Calisthenics Workout: Building Strength, Endurance, and Agility with Bodyweight Exercises

4 views
March 31, 2025
By Ed Malaker
Reviewed by Troy Hurst, PT, DPT
Reviewed by Jared Meacham, PhD, RD

Does Calisthenics Make You Stronger Than Weight Training?

7 views
March 24, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Is Calisthenics Better Than Weights?

9 views
March 17, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Vs Weights: Which Physique Is More Appealing?

9 views
March 10, 2025
By Zindzy Gracia
Reviewed by Carter Lee, CPT, S&C coach
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