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Pilates Mini Reformer Articles

10 Benefits Of Practicing Pilates On The Reformer

7 views
September 24, 2025
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

Mat Pilates vs Reformer Pilates – Which One Should You Choose?

11 views
September 24, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

8 Pilates Reformer Core Exercises For A Strong And Sculpted Midsection

15 views
September 24, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Is Reformer Pilates Good for Weight Loss? Here’s What Research Says

51 views
September 24, 2025
By Jeremy Mukhwana
Reviewed by Troy Hurst, PT, DPT