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Maja Petrushevska

Maja's articles

Best Lunch Prep Ideas for Work When You Can’t Deal with Another Salad Plus Cooking Tips

18 views
October 13, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Easy Weight Loss Meal Prep: Perfect for Beginners

10 views
December 16, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Easy Meals for the Week — What to Make When You Don’t Feel Like Cooking?

14 views
December 16, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Air Fryer Peaches Recipe (+5 Topping Ideas)

5 views
September 25, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Easy Wall Pilates Exercises You Can Master in a Day

44 views
September 21, 2024
By Maja Petrushevska
Reviewed by Troy Hurst, DPT, PT

What Are Microgreens? Uses, Benefits, Cons, and Growing Tips

8 views
September 14, 2024
By Maja Petrushevska
Reviewed by Jared Meacham, PhD, RD

Vegetables High in Protein: 20+ Foods You Didn’t Know You Needed

101 views
November 6, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Chair Yoga for Seniors — What’s It Really Like?

64 views
September 17, 2024
By Maja Petrushevska
Reviewed by Carter Lee, CPT, S&C coach

Healthiest Milk Alternative: Best Options to Get You Started

14 views
September 9, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

High Calorie Breakfast Ideas You Must Try for Muscle and Weight Gain

28 views
August 30, 2024
By Maja Petrushevska
Reviewed by Kristen Fleming, RD

Viniyoga: A Personalized Approach to Yoga Practice

8 views
September 5, 2024
By Maja Petrushevska
Reviewed by Micky Lal, MA, CSCS, RYT

Chair Yoga to Lose Belly Fat | Ab Exercises That Work

48 views
August 17, 2024
By Maja Petrushevska
Reviewed by Carter Lee, CPT, S&C coach
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