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Health Articles

How To Lose Weight In Your Feet: Busting The Spot Reduction Myth Everyone Has A Weak Spot

26 views
December 16, 2024
By Nikki Midland
Reviewed by Kristen Fleming, RD

More Weight Or More Reps: Which One Will Double Your Results?

36 views
December 16, 2024
By Olivia Johnson

Stevia And Belly Fat: How This Sweetener May Help with Fat Loss and Benefit Your Health

66 views
March 14, 2025
By Clare Kamau
Reviewed by Kristen Fleming, RD

Hula Hoop Weight Loss: Your Crop Top Wearing Days Aren’t Over!

8 views
December 16, 2024
By Alex Porter

90 Day Weight Loss: Is It A Solid Way To Ease Yourself Back Into Shape?

16 views
December 16, 2024
By Lilly Lawrence
Reviewed by Kristen Fleming, RD

Strawberries On Keto Diet: Are They A Safe Bet?

10 views
December 16, 2024
By Lana Woods

Omega 7 For Weight Loss: New Fatty Acid On The Block

8 views
December 16, 2024
By Nikki Midland

Intermittent Fasting 14/10: A Step-By-Step Strategy To Knock Off Those Unwanted Pounds

189 views
December 16, 2024
By Nikki Midland
Reviewed by Kristen Fleming, RD

Raw Vegan Diet Weight Loss: A Plant-Based Eating Plan To Banish Those Extra Pounds

10 views
December 16, 2024
By Olivia Johnson

30 Day Juice Fast Weight Loss: Why Is It A Non-Viable Option?

19 views
December 16, 2024
By Alex Porter
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