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Health Articles

Vegetarian Vs. Keto Diet: Which Diet Method Helps Better In Losing Weight?

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December 16, 2024
By Nikki Midland
Reviewed by Kristen Fleming, RD

1800 Calorie Diet: A Well-Rounded Meal Plan To Up Your Odds Of Weight Loss Success

12 views
December 16, 2024
By Alex Porter
Reviewed by Kristen Fleming, RD

Intermittent Fasting 20/4: Will This Fasting Method Lead To Successful Weight Loss?

182 views
December 16, 2024
By Clare Kamau
Reviewed by Kristen Fleming, RD

Mediterranean Diet vs Keto Diet: Which One Is Better For Losing Weight?

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December 16, 2024
By Nikki Midland

Benefits Of 24-Hour Fast: Putting Your Willpower To The Test

141 views
December 16, 2024
By Ben William
Reviewed by Kristen Fleming, RD

Low-Carb Diet Vs. Vegan Diet: Which Is The Ultimate Weight-Loss Diet

3 views
December 16, 2024
By Ben William

14-Day Fruit Diet: Is It Nutritious Enough For A Safe Weight Loss?

45 views
July 11, 2025
By Nderitu Munuhe
Reviewed by Kelsey Butler, RD

7-Day Grapefruit Diet For Weight Loss: Benefits, Cons, And A Sample Meal Plan

46 views
June 6, 2025
By Clare Kamau
Reviewed by Kelsey Butler, RD

7-Day Fruit And Vegetable Diet: Is It The Healthiest Way To Lose Weight?

69 views
June 6, 2025
By Sri R
Reviewed by Kristen Fleming, RD

7-Day Vegetarian Meal Plan: Recipes That Are Sure To Please Any Palate

6 views
December 16, 2024
By Lana Woods
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