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Health Articles

How to Lose 5 Pounds in a Day: Facts That’ll Snap You Back to Reality

18 views
January 2, 2025
By Nderitu Munuhe
Reviewed by Kristen Fleming, RD

Weight Loss Tools: Jumping Into A Weight Loss Journey Fully Prepared

1 views
December 16, 2024
By Jedidah Tabalia

5-Day Juice Cleanse Explained: Recipes, Results, and Safety Concerns

22 views
December 16, 2024
By Zindzy Gracia
Reviewed by Kristen Fleming, RD

Mastering the 5-day Cleanse to Lose 10 Pounds Quickly

54 views
July 11, 2025
By Sri R
Reviewed by Kristen Fleming, RD

Yoga To Lose Weight In 10 Days: Nothing But A Yoga Mat And Your Own Body Weight

4 views
December 16, 2024
By Rodah Mogeni

21-Day Fat Loss Challenge: It’s All About Inches, Not Pounds

15 views
January 29, 2025
By Zindzy Gracia
Reviewed by Kelsey Butler, RD

Lose 10 Pounds In 2 Days: Can You Do It Without Starving Yourself Along The Way?

97 views
August 30, 2025
By Anoshia Riaz
Reviewed by Hollee Mohni, RD, CPT

Lose 7 Pounds in 7 Days: Getting Real About What it Takes to Drop a Pound a Day

65 views
August 28, 2025
By Sri R
Reviewed by Kristen Fleming, RD

15-Pound Weight Loss: Discover How To Make Food Work In Your Favor

1 views
December 16, 2024
By Lilly Lawrence

Creating A Diet Plan: A Detailed Playbook On Finding Your Own Dieting Rhythm

1 views
December 16, 2024
By Clare Kamau
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