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Calisthenics Articles

Calisthenics Workout for Mass: How to Use Body Weight Exercises to Build Muscle

25 views
December 20, 2024
By Eve Chalicha
Reviewed by Troy Hurst, DPT, PT

Fitness Tips For Men: What To Do When You Need To Lose Weight Or Gain Muscle

31 views
December 25, 2024
By Clare Kamau
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Transformation

26 views
December 11, 2024
By Brenda Peralta, CDE

Calisthenics Workout for Strength: Exercises, Tips and Frequently Asked Questions

41 views
December 4, 2024
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Create a Calisthenics Routine on Your Own With the Top Moves

25 views
December 4, 2024
By Nataliia Lutsiv
Reviewed by Troy Hurst, DPT, PT

Calisthenics for Lats: Ultimate Guide to Building a Strong Back Without Weights

39 views
December 25, 2024
By Sri R
Reviewed by Troy Hurst, DPT, PT

Beginner Calisthenics Strength Training: Exercises, Tips, and FAQ

50 views
December 27, 2024
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

Beginner Workout Plan for 40-Year-Old Men: Exercises, Tips, and Frequently Asked Questions

42 views
December 25, 2024
By Jeremy Mukhwana
Reviewed by Troy Hurst, DPT, PT

Endomorph Male Body Type Workout: Here’s What You Need to Know

35 views
December 27, 2024
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

6-Day Calisthenics Routine: Tips, Exercises, and FAQs

36 views
December 27, 2024
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach
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