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Calisthenics Workout Articles

Create a Calisthenics Routine on Your Own With the Top Moves

19 views
December 4, 2024
By Nataliia Lutsiv
Reviewed by Troy Hurst, DPT, PT

Calisthenics for Lats: Ultimate Guide to Building a Strong Back Without Weights

18 views
December 3, 2024
By Sri R
Reviewed by Troy Hurst, DPT, PT

Beginner Calisthenics Strength Training: Exercises, Tips, and FAQ

32 views
December 2, 2024
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

Beginner Workout Plan for 40-Year-Old Men: Exercises, Tips, and Frequently Asked Questions

22 views
December 2, 2024
By Jeremy Mukhwana
Reviewed by Troy Hurst, DPT, PT

Endomorph Male Body Type Workout: Here’s What You Need to Know

8 views
December 2, 2024
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

6-Day Calisthenics Routine: Tips, Exercises, and FAQs

26 views
November 29, 2024
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Male 3-Month Body Transformation: Achieve Your Fitness Goals

50 views
December 3, 2024
By Ed Malaker
Reviewed by Carter Lee, CPT, S&C coach

Body Weight Push Workout: Transform Your Fitness Routine

26 views
November 21, 2024
By Anoshia Riaz
Reviewed by Troy Hurst, DPT, PT

Calisthenics for Overweight Beginners: The Best Exercises to Do

47 views
November 20, 2024
By Clare Kamau
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Workout Plan for Mass: A Proven Way for Serious Muscle Growth

34 views
November 15, 2024
By Anoshia Riaz
Reviewed by Troy Hurst, DPT, PT
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