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Calisthenics Workout Articles

Calisthenics For Back: How To Transform Your Body By Ditching The Weights

52 views
April 15, 2024
By Nderitu Munuhe
Reviewed by Hollee Mohni, RD, CPT

Calisthenics for Beginners at Home: Your Path to Get Fit!

160 views
April 25, 2024
By Anoshia Riaz
Reviewed by Micky Lal, MA, CSCS, RYT

8 Core Calisthenics Moves for Getting Visible Abs

120 views
March 16, 2024
By Nderitu Munuhe
Reviewed by Hollee Mohni, RD, CPT

Calisthenics Basics: How Can You Make The Most Of It?

138 views
April 12, 2024
By Eve Chalicha
Reviewed by Hollee Mohni, RD, CPT

Back Calisthenics Exercise Guide: 20 Moves To Include In Your Workout

92 views
April 2, 2024
By Jeremy Mukhwana
Reviewed by Hollee Mohni, RD, CPT

Calisthenics for Strength: Will It Make Me Stronger?

79 views
March 16, 2024
By Nataliia Lutsiv
Reviewed by Hollee Mohni, RD, CPT

Starter Calisthenics: Shape Yourself Up With Beginner Full-Body Training

59 views
February 28, 2024
By Nataliia Lutsiv
Reviewed by Hollee Mohni, RD, CPT

A Good Calisthenics Workout Has These 9 Exercises

51 views
February 27, 2024
By Eve Chalicha
Reviewed by Hollee Mohni, RD, CPT

Front Lever Calisthenics Guide: Instructions and the Best Progression Exercises

35 views
February 27, 2024
By Nderitu Munuhe
Reviewed by Hollee Mohni, RD, CPT

Calisthenics for Women: Pros, Cons, and The Best Exercises for an At-Home Workout

103 views
April 25, 2024
By Zindzy Gracia
Reviewed by Giulia Ralph, CPT, S&C, SPC
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