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Fitness Articles

Plyometrics Vs Calisthenics: Which One Should Beginners Do?

917 views
December 27, 2024
By BetterMe

Elliptical Calories Burned: Craft a Balanced Approach to Fitness

950 views
December 16, 2024
By Anoshia Riaz
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calories Burned Walking 1 Hour: How to Calculate the Calories You Burn While Walking

1 views
January 12, 2025
By Caroline Lambert
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calories Burned Cycling and How To Get More Bang for Your Buck

192 views
December 16, 2024
By Nderitu Munuhe
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calories Burned Hiking: A Comprehensive Guide to Fitness on The Trails

329 views
December 16, 2024
By Jeremy Mukhwana
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calisthenics Daily Routine That Works

2 views
December 27, 2024
By BetterMe

Basic Calisthenics Workout: A Comprehensive Guide for Beginners

373 views
December 27, 2024
By Eve Chalicha
Reviewed by Giulia Ralph, CPT, S&C, SPC

Tricep Calisthenics: The Best Workouts for Arm Strength and Definition

530 views
December 27, 2024
By BetterMe

7 Upper-Body Calisthenics Exercises That Will Transform Your Workout

2 views
December 27, 2024
By Nderitu Munuhe
Reviewed by Giulia Ralph, CPT, S&C, SPC

Home Calisthenics Workout: Achieve Fitness Goals with Minimal Equipment

218 views
December 27, 2024
By BetterMe
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