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Micky Lal, MA, CSCS, RYT

Micky Lal, MA, CSCS, RYT

Micky Lal is a Health Educator, Health Coach, Personal Trainer, and Yoga Teacher. As the owner of Happy Heart Yoga in Davis, California, Micky Lal wears many hats. Passionate about healthy living, Micky has been on a lifelong journey to inspire others to make changes to their health after struggling with his own issues. He continues to spread this message by emphasizing the importance of nutrition, movement, and emotional well-being.


  • 10+ years in Public Health field
  • Worked at Kaiser Permanente as a Clinical Health Educator
  • Owner of Happy Heart Yoga located in Davis, CA


  • St. Mary’s College, Master’s Degree in Kinesiology
  • Certified Strength and Conditioning Specialist (CSCS)
  • Registered Yoga Teacher (RYT)

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