Do Blueberries Have Too Much Sugar?

No, blueberries do not have too much sugar. The sugar content in blueberries is moderate. They contain about 10g total sugars per 100g ( 2 ). Furthermore, the sugar in blueberries is naturally occuring, not added sugar. Therefore, you should not worry about the sugar content when eating blueberries.

Are Blueberries Healthier Than Strawberries?

Both blueberries and strawberries are healthy. It is difficult to rate which one is healthier than the other. This is because both offer great nutritional benefits to the body from their different nutrient composition.

How to Tell If Blueberries Have Gone Bad?

To know if blueberries have gone bad, check their appearance for any mold, and whether they have changed from being firm and plum to being wrinkled and dull. Other signs of a blueberry that has gone bad include the following: If the fruits are no longer firm but mushy and soft to the touch. If the blueberries have lost the mild sweet aroma and have a sour smell. If it has lost the sweet taste and become sour.