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Calisthenics for men Articles

Male 3-Month Body Transformation: Achieve Your Fitness Goals

74 views
December 25, 2024
By Ed Malaker
Reviewed by Carter Lee, CPT, S&C coach

Body Weight Push Workout: Transform Your Fitness Routine

36 views
December 25, 2024
By Anoshia Riaz
Reviewed by Troy Hurst, PT, DPT

Calisthenics for Overweight Beginners: The Best Exercises to Do

95 views
December 27, 2024
By Clare Kamau
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Workout Plan for Mass: A Proven Way for Serious Muscle Growth

66 views
December 25, 2024
By Anoshia Riaz
Reviewed by Troy Hurst, PT, DPT

Intermediate Calisthenics Workout Plan: Make Your Own Plan with These Tips from Experts

52 views
December 27, 2024
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Is a Calisthenics Everyday Split the Best Way to Build Muscle?

30 views
December 27, 2024
By Eve Chalicha
Reviewed by Troy Hurst, PT, DPT

Calisthenics for Boxing: Enhance Strength, Endurance, and Speed

62 views
December 27, 2024
By Brenda Peralta, CDE

Calisthenics for Runners: 10 Exercises to Improve Your Performance

45 views
December 27, 2024
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

The Ultimate Guide to Calisthenics for Seniors – Exercises, Benefits, and Tips

130 views
December 27, 2024
By Sri R
Reviewed by Troy Hurst, PT, DPT

Calisthenics Pull Workout: 8 Exercises and Everything Else You Need to Know

46 views
December 27, 2024
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach
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