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Calisthenics Workout Articles

Calisthenics vs HIIT: Finding the Best Workout for You

60 views
July 16, 2024
By Brenda Peralta, CDE

Calisthenics Training 101: Everything You Should Know to Get Started

55 views
July 26, 2024
By Zindzy Gracia
Reviewed by Micky Lal, MA, CSCS, RYT

At-Home Calisthenics Push Workout with No Equipment

97 views
July 4, 2024
By Nataliia Lutsiv
Reviewed by Troy Hurst, DPT, PT

Upper Chest Calisthenics: 10 Exercises for a Well-Defined Chest

39 views
July 26, 2024
By Eve Chalicha
Reviewed by Troy Hurst, DPT, PT

How To Get Started With Calisthenics At Home

46 views
November 7, 2024
By Nderitu Munuhe
Reviewed by Leo Biette-Timmons, CPT

At-Home Calisthenics Workout: Transform Your Fitness Journey from Home

38 views
July 26, 2024
By Sri R
Reviewed by Carter Lee, CPT, S&C coach

Easy Calisthenics Workout: 9 Must-Have Exercises for Your Routine

28 views
July 15, 2024
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

Female Calisthenics: Transform Your Body with Bodyweight Training

22 views
July 15, 2024
By Sri R
Reviewed by Carter Lee, CPT, S&C coach

Get Fit Anywhere: A Easy Guide To Beginner Calisthenics Workouts With No Equipment

72 views
June 11, 2024
By Sri R
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Chest Workout Guide: 12 Ideal Exercises To Add To Your Routine

53 views
June 5, 2024
By Eve Chalicha
Reviewed by Leo Biette-Timmons, CPT
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