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Calisthenics Articles

Plyometrics Vs Calisthenics: Which One Should Beginners Do?

917 views
February 13, 2025
By Clare Kamau
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calisthenics Daily Routine That Works

2 views
February 13, 2025
By Jeremy Mukhwana
Reviewed by Giulia Ralph, CPT, S&C, SPC

Basic Calisthenics Workout: A Comprehensive Guide for Beginners (2025)

374 views
January 15, 2025
By Eve Chalicha
Reviewed by Giulia Ralph, CPT, S&C, SPC

Tricep Calisthenics: The Best Workouts for Arm Strength and Definition

530 views
February 13, 2025
By Eve Chalicha
Reviewed by Giulia Ralph, CPT, S&C, SPC

7 Upper-Body Calisthenics Exercises That Will Transform Your Workout

2 views
December 27, 2024
By Nderitu Munuhe
Reviewed by Giulia Ralph, CPT, S&C, SPC

Home Calisthenics Workout: Achieve Fitness Goals with Minimal Equipment

220 views
February 13, 2025
By Anoshia Riaz
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calisthenics Arm Workouts: Build Massive Arms Without The Gym

709 views
February 13, 2025
By Clare Kamau
Reviewed by Hollee Mohni, RD, CPT

Core Workouts Calisthenics Edition: The No-Gym Approach To Building Functional Fitness

2 views
December 27, 2024
By Nderitu Munuhe
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calisthenics List Of Exercises For Every Level

5 views
December 27, 2024
By Jeremy Mukhwana
Reviewed by Giulia Ralph, CPT, S&C, SPC

Weighted Calisthenics: The Ultimate Guide To Advanced Bodyweight Training

1 views
February 13, 2025
By Jeremy Mukhwana
Reviewed by Giulia Ralph, CPT, S&C, SPC
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