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Calisthenics Articles

Upper Body Bodyweight Exercises: Unlock Your Strength with Calisthenics

83 views
December 27, 2024
By Sri R
Reviewed by Troy Hurst, PT, DPT

Master Hamstring Calisthenics for Stronger Legs!

78 views
December 27, 2024
By Anoshia Riaz
Reviewed by Troy Hurst, PT, DPT

15 Bicep and Tricep Calisthenics No Equipment Exercises to Turn Upper Arm Flab to Beautiful Fab

254 views
December 27, 2024
By Caroline Lambert
Reviewed by Hollee Mohni, RD, CPT

10 Calisthenics Benefits for Women, or What Makes This Bodyweight Training So Hyped

81 views
December 25, 2024
By Nataliia Lutsiv
Reviewed by Troy Hurst, PT, DPT

Calisthenics Physique vs. Bodybuilding: Which Will Tone Your Body to Give You a Stunning Figure?

107 views
December 27, 2024
By Caroline Lambert
Reviewed by Hollee Mohni, RD, CPT

Calisthenics For Back: How To Transform Your Body By Ditching The Weights

154 views
December 27, 2024
By Nderitu Munuhe
Reviewed by Hollee Mohni, RD, CPT

Calisthenics for Beginners at Home: Your Path to Get Fit!

250 views
December 27, 2024
By Anoshia Riaz
Reviewed by Micky Lal, MA, CSCS, RYT

8 Core Calisthenics Moves for Getting Visible Abs

249 views
February 13, 2025
By Nderitu Munuhe
Reviewed by Hollee Mohni, RD, CPT

Calisthenics Basics: How Can You Make The Most Of It?

196 views
February 13, 2025
By Eve Chalicha
Reviewed by Hollee Mohni, RD, CPT

Back Calisthenics Exercise Guide: 20 Moves To Include In Your Workout

362 views
February 13, 2025
By Jeremy Mukhwana
Reviewed by Hollee Mohni, RD, CPT
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