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Calisthenics Articles

Does Calisthenics Make You Stronger Than Weight Training?

1 views
March 24, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Is Calisthenics Better Than Weights?

6 views
March 17, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Vs Weights: Which Physique Is More Appealing?

4 views
March 10, 2025
By Zindzy Gracia
Reviewed by Carter Lee, CPT, S&C coach

Beginner Calisthenics HIIT Workout for Fat Loss

5 views
March 3, 2025
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

How To Get V-Shape Body Using Genetics, Exercise & Diet

2 views
February 25, 2025
By Clare Kamau
Reviewed by Troy Hurst, PT, DPT

Calisthenics Workout for Overweight Beginners: Exercises, Tips, and FAQs

1 views
February 24, 2025
By Eve Chalicha
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Workout for Intermediates: 7 Exercises for a Next-Level Workout

8 views
February 17, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Supersets: Effective Workouts to Build Strength and Endurance

9 views
February 10, 2025
By Ed Malaker
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Workout for Arms: 8 Must-Have Exercises for Upper-Body Strength

7 views
February 3, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Beginner Routine: A Complete Guide to Starting Strong

7 views
January 27, 2025
By Ed Malaker
Reviewed by Carter Lee, CPT, S&C coach
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