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Calisthenics Articles

Calisthenics Workout for Intermediates: 7 Exercises for a Next-Level Workout

2 views
February 17, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Supersets: Effective Workouts to Build Strength and Endurance

3 views
February 10, 2025
By Ed Malaker
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Workout for Arms: 8 Must-Have Exercises for Upper-Body Strength

5 views
February 3, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

Calisthenics Beginner Routine: A Complete Guide to Starting Strong

7 views
January 27, 2025
By Ed Malaker
Reviewed by Carter Lee, CPT, S&C coach

V-Shaped Body Training Plan To Build Strength And Proportion

8 views
January 23, 2025
By Anoshia Riaz
Reviewed by Troy Hurst, PT, DPT

8-Week Calisthenics Program for Your Body Transformation

10 views
February 13, 2025
By Brenda Peralta, CDE

Calisthenics Exercise Routine To Elevate Your Fitness Level

10 views
January 14, 2025
By Jeremy Mukhwana
Reviewed by Carter Lee, CPT, S&C coach

This Is How A Toned Body For Men Looks Like, According To Science

4 views
January 9, 2025
By Jeremy Mukhwana
Reviewed by Troy Hurst, PT, DPT

Calisthenics Quad Exercises: Top Tips for Muscle Growth and Strength

11 views
January 9, 2025
By Giulia Ralph, CPT, S&C, SPC

The 5 Reasons Why Calisthenics Is Better Than Weights

9 views
January 8, 2025
By Shadrack Korir
Reviewed by Carter Lee, CPT, S&C coach
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