Take a 1-min quiz to get Personal Workout Plan Male Female

Workouts Articles

Calisthenics List Of Exercises For Every Level

5 views
December 16, 2024
By Jeremy Mukhwana
Reviewed by Giulia Ralph, CPT, S&C, SPC

Weighted Calisthenics: The Ultimate Guide To Advanced Bodyweight Training

1 views
December 16, 2024
By Jeremy Mukhwana

Bulgarian Split Squat Muscles Worked: A Comprehensive Guide To Proper Form And Activation

373 views
December 16, 2024
By Zindzy Gracia

30-Day Calisthenics Workout Plan: 4 Customizable Calisthenics Plans For All Fitness Levels

6 views
December 16, 2024
By Clare Kamau
Reviewed by Giulia Ralph, CPT, S&C, SPC

Types Of Calisthenics To Master Bodyweight Training

1 views
December 16, 2024
By Anoshia Riaz
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calisthenics Push-Ups 101: The Complete Beginner’s Guide

1 views
December 16, 2024
By Anoshia Riaz
Reviewed by Giulia Ralph, CPT, S&C, SPC

Is Radio Calisthenics For Everyone? Here’s What You Need To Know

224 views
December 16, 2024
By Nderitu Munuhe
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calisthenics Vs Bodybuilding: Which One Is Right For You?

5 views
December 16, 2024
By Jeremy Mukhwana
Reviewed by Giulia Ralph, CPT, S&C, SPC

Calisthenics Workout For Abs: 5 Moves For A Solid Core

6 views
December 16, 2024
By Zindzy Gracia

Shoulder Workout Calisthenics Guide For Beginners

273 views
December 16, 2024
By Zindzy Gracia
Reviewed by Giulia Ralph, CPT, S&C, SPC
Previous
Next