Somatic Exercises What Is a Somatic Shoulder Release? Key Exercises for Releasing Emotions Stored in the Shoulders By Aimee Egger January 16, 202531 viewsReviewed by Sachini Akuretiya, MS
SleepSomatic Exercises Somatic Exercise for Sleep: Techniques to Relax and Sleep Better By Alexis Schofield January 8, 202521 viewsReviewed by Sachini Akuretiya, MS
SleepSomatic Exercises The Best Somatic Exercises to Do in Bed: Six Bedtime Somatic Exercises and Their Benefits By Aimee Egger December 25, 202442 viewsReviewed by Sachini Akuretiya, MS
Somatic ExercisesTherapy 10 Somatic Exercises to Release Stress in the Body By Zindzy Gracia December 4, 202478 viewsReviewed by Daphne Catherine Spyropoulos, PhD
Mental HealthSomatic Exercises Somatic Healing Exercises: Finding Inner Peace November 25, 202432 viewsBy Sachini Akuretiya, MS
Mental HealthSomatic Exercises Somatic Response: Understanding Your Body’s Reactions By Ashlee Haggerty November 13, 202467 viewsReviewed by Kaye Smith, PhD
Mental HealthSomatic ExercisesTherapy Somatic Movement Therapy: Practices and Benefits for Everyday Life By Alexis Schofield November 13, 202439 viewsReviewed by Susan Masterson, PhD
Somatic ExercisesTherapy Somatic Couples Therapy: Everything You Need to Know November 1, 202418 viewsBy Amber Nelson, PhD
Somatic Exercises Somatic Bedtime Routine: How it Helps and What it Looks Like October 23, 202445 viewsBy Amber Nelson, PhD
Mental HealthSomatic Exercises 6 Somatic Workouts for Women By Aimee Egger October 17, 202433 viewsReviewed by Kaye Smith, PhD
Mental HealthSomatic Exercises What Is Somatic Walking? How Doing This Can Improve Your Mental and Physical Health October 15, 202434 viewsBy Amber Nelson, PhD
Mental HealthSomatic Exercises Types of Somatic Therapy: How Different Practices Promote Healing By Alexis Schofield October 9, 202422 viewsReviewed by Kaye Smith, PhD