50% of the profit
will be donated to help affected children
image
Meet Our New Activewear Set

Creating Freedom Within

Support Ukraine
Blog Nutrition Diets Rice Diet Results And Reviews

Rice Diet Results And Reviews

Rice diet results and reviews

If you are worried about extra pounds and want to get rid of them and you are ready to do almost everything, then now is a very suitable time for this. It is spring! Try a diet, which will help you to become slimmer and healthier. A wonderful rice diet for weight loss will cope with this task.

BetterMe

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.

Start using our app and you will see good results in a short time.

Read More: Brown Rice Diet: Why You Should Double Down On This Underappreciated Grain

diet

The main advantages of rice are that it is nutritious, low-calorie, contains a large number of vitamins, is saturated with useful plant fiber and has a pleasant neutral taste. Rice diet sometimes has simply stunning results: under certain conditions, the weight of a person can go away literally in an hour.

See also  No Flour No Sugar Diets: Everything You Need To Know To Get Started

At the same time, it has huge advantages. It has practically no contraindications. It does not cause allergic reactions. The person who is losing weight gets all the necessary vitamins and useful elements. There are several popular rice diets:

Want to build an attention-grabbing bubble butt, blast away fat that’s stored in all the wrong places, spring-clean your diet, turn back the clock on your skin, skyrocket your self-confidence and shatter your insecurities? Check out the BetterMe app and set this plan in motion!

rice diet results and reviews

#1. You Need To Eat A Cup Of Rice During The Day

That is all. It will help literally in 3 days to get rid of 6-8 pounds.

See also  17 Weeks Pregnant Diet: What To Eat And What To Avoid

#2. Your Daily Meal Plan

One cup of rice, 2 glasses of kefir, two green apples, ten glasses of water. The duration of this diet is 5 days, it will help get rid of 8-10 pounds.

rice diet results and reviews

#3. Your Daily Meal Plan

2 cups of rice and 4-5 glasses of honey-lemon drink. You will lose up to 6 pounds.

#4. Put 2 Tablespoons Of Rice In Five Glasses

Fill them with water. Change the water in glasses every day for 4 days. On the fifth day, start a diet. From the first glass drain the water and eat all the rice – raw and soaked, without any additives. Refill the glass with rice and water.

See also  Calorie Deficit Diet Plan: Why And How Eating Less Can Help You Lose Weight

#5. You Can Eat Rice And Vegetables

However, the main rule is to eat the same quantity of rice and vegetables for a week. Also, you can eat fruits in the afternoon. You should eat three-four times a day.

BetterMe

DISCLAIMER:

This article is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or help and should not be relied on to make decisions of any kind. Any action you take upon the information presented in this article is strictly at your own risk and responsibility!

SOURCES:

  1. The Rice Diet (2019, webmd.com)
  2. The Rice Diet Plan Menu (2019, livestrong.com)
  3. What to know about rice (2020, medicalnewstoday.com)

Add comment

*

code

Get started